After long travel days, I have finally made it home. Well sort of. Upon my arrival from Colorado I managed to be back on campus for a 6 hour total. That would be a non-sleeping period of time as well. The next morning I hopped on a flight home for a 24 hour total. Flying in to Boston is always fun and thrilling. The small ten passenger plane is exciting to fly in. In my day at home I spent time with my family and got some serious work done. I haven't slept in a few days.
There is a big weekend ahead...
Tuesday, December 16, 2014
Friday, December 12, 2014
A Trip Well Done
15 days well spent. 2 weeks of hard work and tough skiing. Tomorrow is a long day full of travels and thankful for a time to catch up on work.
I think overall we had several highlights from the camp. I have definitely gained tons of memories from being out here with my ski team and coaches. However, I have to say there was one day that really stood out to me. Arapahoe Basin happens to be my favorite place on earth to ski (so far). We spent an entire Monday here free skiing and ripping it up. It was incredible. My experiences at A-Basin always seem so magical. I will miss it out here and especially A-Basin.
Thursday, December 11, 2014
Round 2: Mountain Day?
Today for dryland we drifted our way through the woods on a majestical hike. I wouldn't call it mountain day 46er material but I would say it is definitely tougher up here at elevation. I'm not sure how long our hike was but we did gain lots of snow in our boots and tons of photographs. The scene was unbelievable and the reward of making it to the top was even better. You could find us laughing and reminiscing and was walked through the path. We didn't really make it to the top of the actual mountain (it's a giant rocky mountain), in fact it would have been quite impossible. However, we did reach our goal. We were greeted by many passing cross country skiers on our way. I had a ton of fun and I'm sure the team did too!
Wednesday, December 10, 2014
The Last Few Days
As we wrap up the training camp, I am sad. Still super excited to be here and I am definitely not ready to jump in to the season so quickly. Colorado has been very sunny and the snow has been incredible. So happy we made the trip when we did.
Today we were back on slalom skis. In the morning we did our warm up routine and then had a lane to train gates. From 9 to 11 we trained slalom gates at copper. We stopped in between to refuel we water and a snack. The afternoon was full with lunch, drills, and dry land. Another great day!
As we wrap up our time here in Colorado many of us are grabbing some last memories with our friends, focusing on our time on snow, and working extra hard in and outside of study hall!
Today we were back on slalom skis. In the morning we did our warm up routine and then had a lane to train gates. From 9 to 11 we trained slalom gates at copper. We stopped in between to refuel we water and a snack. The afternoon was full with lunch, drills, and dry land. Another great day!
As we wrap up our time here in Colorado many of us are grabbing some last memories with our friends, focusing on our time on snow, and working extra hard in and outside of study hall!
Tuesday, December 9, 2014
Back to Slalom
After several days of GS skiing, we are back to slalom skis. I couldn't be more excited. I haven't skied slalom gates in forever. I think many are pretty fired up to be out there and skiing slalom.
Today we trained on the downhill trail at Copper. As they are the official speed center for the US Ski Team, we thought we might see some US Ski Teamer's home from the races. We were skiing GS. I liked the course better than yesterday but I couldn't seem to nail a few sections in the course. The frustration levels are going down but the exhaustion levels are going up. Everyone is still super excited to be in Colorado haha. Definitely not ready to go home at the end of the week.
Today we trained on the downhill trail at Copper. As they are the official speed center for the US Ski Team, we thought we might see some US Ski Teamer's home from the races. We were skiing GS. I liked the course better than yesterday but I couldn't seem to nail a few sections in the course. The frustration levels are going down but the exhaustion levels are going up. Everyone is still super excited to be in Colorado haha. Definitely not ready to go home at the end of the week.
Monday, December 8, 2014
A New Week, A New Focus
As we are already two days in to the second week here at Copper, our focuses in our skiing are changing (sort of). Today we did warm up together and then trained gates from 9 to 11:15. Many found themselves frustrated especially myself. My weaknesses really came to show in this course. It was a day of learning, just as everyday is. Just being here in Copper I am learning so much especially with a new coach.
The Newest Main Focus:
Well, I wouldn't say this is entirely new. It is just becoming the main focus. And that is STANDING ON THE OUTSIDE (NEW) SKI. Such a simple but challenging task. Ski racing is just confusing especially to the outside mind. This is something I have always been working on. Ultimately, it keeps intact with your mental and physical strength.
The Newest Main Focus:
Well, I wouldn't say this is entirely new. It is just becoming the main focus. And that is STANDING ON THE OUTSIDE (NEW) SKI. Such a simple but challenging task. Ski racing is just confusing especially to the outside mind. This is something I have always been working on. Ultimately, it keeps intact with your mental and physical strength.
Friday, December 5, 2014
Student Athlete Life
The meaning of being a student-athlete means many things. One of those things include responsibility. It is incredibly important to keep up to date and stay on task when you are away on a sports commitment. I am getting a taste of this while I am in Colorado for the remainder of these two weeks. You are held to a higher stand as an athlete, athletically and academically.
Another thing of being a student athlete means time management. This is hard to juggle at first but then becomes easier. It becomes progressively simpler when you are living on your own. Boarding school student athletes can relate to this.
In my opinion, the last important part of being a student athlete is to have the ability to control your emotions. You could have a major test coming up along with a major race. You still have to show presence and nail both. Lots struggle with this along with myself. It ties in with time management part. However, your attitude is involved. Controlling your attitude on the hill, off the hill, is all very important.
Another thing of being a student athlete means time management. This is hard to juggle at first but then becomes easier. It becomes progressively simpler when you are living on your own. Boarding school student athletes can relate to this.
In my opinion, the last important part of being a student athlete is to have the ability to control your emotions. You could have a major test coming up along with a major race. You still have to show presence and nail both. Lots struggle with this along with myself. It ties in with time management part. However, your attitude is involved. Controlling your attitude on the hill, off the hill, is all very important.
Thursday, December 4, 2014
Nor-Am Cup and BOP
Today we watched another day of Nor-Am. The men were racing again and the action was better than ever. It is really exciting to see the guys race. As said yesterday, it was cool to learn from them. We all are super excited to watch the world cup race on saturday. It's called the Birds of Prey (BOP).The biggest names in ski racing will be there. Last year we went and had tons of fun. We got to meet Ted Ligety, Bode Miller, and others. It was super cool to watch and a fun experience. I'm super excited to watch on Saturday.
Wednesday, December 3, 2014
Another Colorado Day
Today we were on Giant Slalom skis at Copper. The snow was sweet and we got some great training time in. The last few days have been for focusing on drills and fundamentals. Tomorrow we are getting some time in gates but using the same tactic in gates that we have been in our constructed free skiing. For dry land workout today we spun (on bikes) and stretched. The weather is quite nice and everyone seems to be having a great time.
Our focus today was working on "transitions". I have to say, this whole new outlook changed the way I turn in ski racing. The idea is to start the turn earlier to finish earlier. Ideally, you are supposed to switch to the "new ski" right after the apex. All in all, you can avoid being late to the next gate and take a faster line. We got to see this really in action after watching the Nor-Am Slalom Race. Nor-Am is a racing circuit that is best described as the stepping stone to world cup. Seeing the boys do this in action was pretty amazing and helped me understand it better. The drills we were executing I had never done before. Everything was new to me and a few of my teammates. After several explanations from my coach and not to mention, a little frustration, I think my understanding is better than ever. However, if this takes a bit longer to learn than other things I am completely okay with it. The outcome will be huge and really change the way I ski.
Our focus today was working on "transitions". I have to say, this whole new outlook changed the way I turn in ski racing. The idea is to start the turn earlier to finish earlier. Ideally, you are supposed to switch to the "new ski" right after the apex. All in all, you can avoid being late to the next gate and take a faster line. We got to see this really in action after watching the Nor-Am Slalom Race. Nor-Am is a racing circuit that is best described as the stepping stone to world cup. Seeing the boys do this in action was pretty amazing and helped me understand it better. The drills we were executing I had never done before. Everything was new to me and a few of my teammates. After several explanations from my coach and not to mention, a little frustration, I think my understanding is better than ever. However, if this takes a bit longer to learn than other things I am completely okay with it. The outcome will be huge and really change the way I ski.
Tuesday, December 2, 2014
First Days of Colorado
As a ski racer, we strive for as much snow time as we can possibly get. It is quite popular for teams to spend the beginning of their season in Colorado. Fortunately, this is where I am spending the next two weeks with my team. We are skiing mostly out of Copper and already getting lots of training in. We got in just before the weekend and have been "shredding" ever since. The weather is nice and the snow is even better. Many are still adjusting to the high altitude, as we are sleeping at 10,000 feet! It becomes hard to recover from a tough day on snow. We have been on snow 3 days total and some took an off day today. However, the weather and snow was too good for that. I was allowed to get an hour in but still enjoyed some rest. Hopefully we will have some great days ahead!
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